... with the sound of my wheezing!!! Whew! I ran one lap of the FA course this morning. 15.75 miles. There are hills in the valley! All of my flat asphalt running has reared its ugly head. I knew this would be an interesting run and it lived up to expectations!
It was a beautiful morning! 25 degrees, sunny, the birds were singing! I think that spring is coming after all. The route started at Happy Days Visitor center and traveled around the ledges trail to Kendall Lakes. There are some great hills here with one reminding you of the opening scene of the "Sound of Music" (minus the Alps of course) I just 'had' to run up to the top of that hill today and it was all I could do to not do the 'slow twirl' and burst out in song at the top! Ah, what a little sunshine will do to lift my spirits!
I finished my run and was feeling ok. Denise and the girls said that they were going to the Bike Path for a short run and that we would meet at home. As I drove by the path, they were just getting started, so I pulled into the parking lot and ran/walked another 2 miles with them. They brought our Golden Retriever, Mia, along so I ran w/her. She became a little anxious when Denise and Gina ran ahead and disappeared from view.
Quick shower, lunch, and off for some shopping! More sun tomorrow and I can't wait!
1 day ago