Snow Run

I needed to get outside for a run and since the snow stopped last night, and there are several people who walk their dogs on the trail to pack the snow down, I thought that I would venture into the woods for a bit.

Well only two people had hit the trail before I had gotten there, making for a slow slog through the snow. It was however a great cardio workout, which was the whole point of the run!

I have two more weeks of "training to train" before the plan kicks in for the Forget the PR 50k race in April. I took the last 6 weeks of 2009 easy, ie not much running at all, and now I need to get myself back into training mode. I am ready to start again.