More Paul Simon...

More mud... :)

Yesterday morning was spent 'slip-slidin' away' again on the muddy trails in the valley. I started at Boston store for an out-and-back on the Buckeye Trail to Snowville road. Then I followed the Brandywine Falls section of the BR100 course. The falls had lots and lots of water flowing over due to the rainfall this past week! I have never been there with so much water flowing and it was very nice to see (and hear!)

Followed up today with a nice run with Abby on the Boston Run trail from happy days. I needed to get a new pair of shoes since my Saucony's ripped out AGAIN! This is the second pair that have failed this way. I like the fit and feel of these shoes but the quality stinks! My new Columbia shoes felt great today. I will take them out for a couple of 4 mile runs this week before the Nite Owl 50-miler this friday. That should break them in... :)

This is the last week of school and then the summer frenzy begins. A nice trip the ADK will start things off well. While there I am going for a little 8 mile run up Whiteface mountain. Details can be found here if you are interested. It should be an interesting experience. We have driven up to the summit two times and I would really like to hike to the summit too. I guess I will run there first...